urn:lj:livejournal.com:atom1:kai_333 kai_333 kai_333 kai_333 2038-01-19T03:14:07Z urn:lj:livejournal.com:atom1:kai_333:7457 Cardio... 2038-01-19T03:14:07Z 2038-01-19T03:14:07Z OOOOOKAAAAAY.... Noted for future reference--Tae Bo is $*%&ing hard. BUT $*%&ing rewarding too, admittedly. ;-)<br /><br />I found out a couple things about my body during my innaugural go at it. First off, i'm an uncoordinated oaf. Some of their combos damned near made me trip over myself. THIS might be b/c of the small fact that my legs are apparently made of lead... I never was really good at fast, repeated kicks even when i WAS in shape (I always emphasized strong kicks when I took Tae Kwon Do, generally). Ah well... hopefully that will get better in time. <br /><br />All told, I think I actually got about 80% of the workout done.... not BAD for a first go, I guess. I definately worked up a sweat.